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Hot Pizza Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 104.72
Protein 4.27785g
Carbohydrates 7.96324g
Dietary Fiber 0.81769g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.54304g
Monosaccharides 0.15547g
Disaccharides 0.00164g
Other Carbs 5.60251g
Fat - Total 6.1171g
Saturated Fat 2.90635g
Monounsaturated Fat 2.13805g
Polyunsaturated Fat 0.66796g
Trans Fatty Acids 0.0g
Cholesterol 13.5212mg
Water 95.8933%
Dietary Exchanges
Fat 1.0
Meat 0.5
Starch 0.5
Vitamin A IU 276.185IU
Vitamin - A RE 38.4971mcg
A Carotenoid 50.1502mcg
A - Retinol 0.0mcg
A - Beta Carotene 50.1502mcg
Thiamin - B1 0.00944mg
Riboflavin - B2 0.06397mg
Niacin - B3 0.07203mg
Niacin Equivalent 0.735mg
Vitamin - B6 0.02492mg
Vitamin - B12 0.14783mcg
Biotin 0.60631mcg
Vitamin C 6.39329mcg
Vitamin D IU 0.55709IU
Vitamin D mcg 0.01393mcg
Vit E - Alpha Equivalent 0.15351mg
Vitamin - E IU 0.22874IU
Vitamin E mg 0.0
Folate 5.01545mcg
Vitamin K 1.59788mcg
Pantothenic Acid 0.06368mg
Boron 0.0mcg
Calcium 110.924mg
Chromium 0.0mcg
Copper 0.00772mg
Fluoride 0.0mg
Iodine 4.06005mcg
Iron 0.50955mg
Magnesium 0.01406mg
Manganese 0.0mg
Molybdenum 0.70605mg
Phosphorus 71.1326 mg
Potassium 36.2813mg
Selenium 2.06671mcg
Sodium 203.14mg
Zinc 0.41767mg
Other Fats
Omega 3 Fatty Acids 0.00106g
Omega 6 Fatty Acids 0.0010g
Alcohol 0.0g
Caffeine 0.0mg

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