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Rhubarb and Strawberry Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 108.484
Protein 2.62848g
Carbohydrates 27.7366g
Dietary Fiber 8.30032g
Soluble Fiber 0.67006g
Insoluble Fiber 1.45893g
Sugar - Total 13.897g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 5.5393g
Fat - Total 0.23133g
Saturated Fat 0.0613g
Monounsaturated Fat 0.04511g
Polyunsaturated Fat 0.11451g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 424.964%
Dietary Exchanges
Fruit 2.0
Vitamins
Vitamin A IU 120.329IU
Vitamin - A RE 5.90081mcg
A Carotenoid 11.8016mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.8016mcg
Thiamin - B1 0.02666mg
Riboflavin - B2 0.03587mg
Niacin - B3 0.35875mg
Niacin Equivalent 0.35875mg
Vitamin - B6 0.03375mg
Vitamin - B12 0.0mcg
Biotin 0.03525mcg
Vitamin C 162.77mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32992mg
Vitamin - E IU 0.49158IU
Vitamin E mg 0.0
Folate 9.62413mcg
Vitamin K 33.8902mcg
Pantothenic Acid 0.11042mg
Minerals
Boron 0.0mcg
Calcium 134.707mg
Chromium 0.0mcg
Copper 0.03955mg
Fluoride 84.372mg
Iodine 0.0mcg
Iron 1.36883mg
Magnesium 0.22765mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.8983 mg
Potassium 347.688mg
Selenium 1.28408mcg
Sodium 9.48414mg
Zinc 0.13339mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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