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Slow-Cook Chicken Merlot
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 445.596
Protein 46.5922g
Carbohydrates 16.0679g
Dietary Fiber 2.94387g
Soluble Fiber 0.05834g
Insoluble Fiber 0.29167g
Sugar - Total 7.64842g
Monosaccharides 7.0439g
Disaccharides 0.54376g
Other Carbs 2.77307g
Fat - Total 20.3601g
Saturated Fat 5.83073g
Monounsaturated Fat 7.26003g
Polyunsaturated Fat 4.29578g
Trans Fatty Acids 0.0g
Cholesterol 179.896mg
Water 294.944%
Dietary Exchanges
Fat 1.0
Vegetables 2.5
Meat 6.0
Vitamin A IU 1011.27IU
Vitamin - A RE 100.515mcg
A Carotenoid 146.485mcg
A - Retinol 0.0mcg
A - Beta Carotene 146.485mcg
Thiamin - B1 0.22916mg
Riboflavin - B2 0.60731mg
Niacin - B3 14.5014mg
Niacin Equivalent 22.8103mg
Vitamin - B6 0.82924mg
Vitamin - B12 0.76413mcg
Biotin 8.05717mcg
Vitamin C 19.2708mcg
Vitamin D IU 6.3IU
Vitamin D mcg 0.1575mcg
Vit E - Alpha Equivalent 2.75155mg
Vitamin - E IU 4.09981IU
Vitamin E mg 0.0
Folate 36.7994mcg
Vitamin K 17.6058mcg
Pantothenic Acid 3.16146mg
Boron 110.127mcg
Calcium 94.9345mg
Chromium 0.0050mcg
Copper 0.43068mg
Fluoride 14.1203mg
Iodine 1.58333mcg
Iron 4.07578mg
Magnesium 0.266mg
Manganese 0.0mg
Molybdenum 3.08333mg
Phosphorus 411.884 mg
Potassium 978.241mg
Selenium 34.2646mcg
Sodium 489.443mg
Zinc 4.85268mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.0388g
Caffeine 0.0mg

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