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Sherry Chicken with Mushrooms
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 361.378
Protein 48.3104g
Carbohydrates 11.4661g
Dietary Fiber 0.74275g
Soluble Fiber 0.10122g
Insoluble Fiber 0.29926g
Sugar - Total 1.44084g
Monosaccharides 0.396g
Disaccharides 0.0g
Other Carbs 8.66246g
Fat - Total 10.3895g
Saturated Fat 1.93651g
Monounsaturated Fat 5.5841g
Polyunsaturated Fat 1.31997g
Trans Fatty Acids 0.04822g
Cholesterol 121.869mg
Water 316.857%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Meat 1.0
Starch 0.5
Lean Meat 6.5
Vitamin A IU 232.452IU
Vitamin - A RE 21.9626mcg
A Carotenoid 31.3908mcg
A - Retinol 0.0mcg
A - Beta Carotene 31.3908mcg
Thiamin - B1 0.20487mg
Riboflavin - B2 0.30962mg
Niacin - B3 22.8535mg
Niacin Equivalent 31.8245mg
Vitamin - B6 1.09289mg
Vitamin - B12 0.75352mcg
Biotin 3.90063mcg
Vitamin C 5.6084mcg
Vitamin D IU 4.32IU
Vitamin D mcg 0.108mcg
Vit E - Alpha Equivalent 1.2679mg
Vitamin - E IU 1.88918IU
Vitamin E mg 0.0
Folate 26.3611mcg
Vitamin K 41.677mcg
Pantothenic Acid 1.9727mg
Boron 65.8142mcg
Calcium 47.7368mg
Chromium 0.0mcg
Copper 0.17009mg
Fluoride 0.0mg
Iodine 0.72mcg
Iron 2.43635mg
Magnesium 0.11711mg
Manganese 0.0mg
Molybdenum 1.2mg
Phosphorus 413.236 mg
Potassium 633.792mg
Selenium 38.7862mcg
Sodium 537.428mg
Zinc 1.77643mg
Other Fats
Omega 3 Fatty Acids 0.00265g
Omega 6 Fatty Acids 0.0025g
Alcohol 0.35g
Caffeine 0.0mg

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