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Clam Bisque
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 129.576
Protein 10.3137g
Carbohydrates 9.20061g
Dietary Fiber 0.30655g
Soluble Fiber 0.03937g
Insoluble Fiber 0.19268g
Sugar - Total 6.25541g
Monosaccharides 0.08242g
Disaccharides 0.02511g
Other Carbs 2.63865g
Fat - Total 5.87895g
Saturated Fat 3.67511g
Monounsaturated Fat 1.25755g
Polyunsaturated Fat 0.26643g
Trans Fatty Acids 0.0g
Cholesterol 35.4523mg
Water 158.144%
Dietary Exchanges
Fat 0.5
Milk 0.5
Lean Meat 1.0
Vitamins
Vitamin A IU 297.003IU
Vitamin - A RE 4.01489mcg
A Carotenoid 51.3631mcg
A - Retinol 0.0mcg
A - Beta Carotene 51.3631mcg
Thiamin - B1 0.01169mg
Riboflavin - B2 0.01411mg
Niacin - B3 0.54809mg
Niacin Equivalent 0.62832mg
Vitamin - B6 0.01399mg
Vitamin - B12 0.036mcg
Biotin 0.17245mcg
Vitamin C 2.29252mcg
Vitamin D IU 50.0IU
Vitamin D mcg 1.25mcg
Vit E - Alpha Equivalent 0.02924mg
Vitamin - E IU 0.04356IU
Vitamin E mg 0.0
Folate 4.5643mcg
Vitamin K 15.643mcg
Pantothenic Acid 0.0333mg
Minerals
Boron 3.51877mcg
Calcium 132.342mg
Chromium 0.0mcg
Copper 0.03067mg
Fluoride 0.0279mg
Iodine 0.05072mcg
Iron 1.22665mg
Magnesium 0.11425mg
Manganese 0.0mg
Molybdenum 0.1268mg
Phosphorus 18.6681 mg
Potassium 65.8232mg
Selenium 1.35837mcg
Sodium 793.113mg
Zinc 0.11822mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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