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Anchovy Puff Balls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 120 Amount per Serving
Basic Components
Calories 3.13933
Protein 0.15224g
Carbohydrates 0.18595g
Dietary Fiber 0.01729g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.00833g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.10208g
Fat - Total 0.15928g
Saturated Fat 0.03474g
Monounsaturated Fat 0.0161g
Polyunsaturated Fat 0.01131g
Trans Fatty Acids 0.0g
Cholesterol 0.36146mg
Water 10.3138%
Dietary Exchanges
Vitamins
Vitamin A IU 3.91687IU
Vitamin - A RE 0.23872mcg
A Carotenoid 0.42642mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.42642mcg
Thiamin - B1 3.7E-4mg
Riboflavin - B2 0.00192mg
Niacin - B3 0.08607mg
Niacin Equivalent 0.11054mg
Vitamin - B6 0.00114mg
Vitamin - B12 0.00374mcg
Biotin 0.0mcg
Vitamin C 0.12626mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01416mg
Vitamin - E IU 0.0211IU
Vitamin E mg 0.0
Folate 0.09077mcg
Vitamin K 0.05145mcg
Pantothenic Acid 0.00419mg
Minerals
Boron 0.0mcg
Calcium 1.30596mg
Chromium 0.0mcg
Copper 0.00188mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.04245mg
Magnesium 0.00178mg
Manganese 0.0mg
Molybdenum 0.01446mg
Phosphorus 1.15521 mg
Potassium 2.7936mg
Selenium 0.28959mcg
Sodium 17.2717mg
Zinc 0.0118mg
Other Fats
Omega 3 Fatty Acids 0.00881g
Omega 6 Fatty Acids 0.00158g
Other
Alcohol 0.0g
Caffeine 0.0mg


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