dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Sweet Curry Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 279.574
Protein 31.6065g
Carbohydrates 29.3464g
Dietary Fiber 2.74235g
Soluble Fiber 0.14028g
Insoluble Fiber 0.50321g
Sugar - Total 21.4048g
Monosaccharides 3.20666g
Disaccharides 0.23918g
Other Carbs 4.03254g
Fat - Total 4.37028g
Saturated Fat 0.81421g
Monounsaturated Fat 0.95435g
Polyunsaturated Fat 1.99263g
Trans Fatty Acids 0.03215g
Cholesterol 74.5842mg
Water 214.139%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Fruit 1.5
Meat 2.0
Other Carbs 0.5
Starch 0.5
Lean Meat 4.5
Vitamins
Vitamin A IU 297.079IU
Vitamin - A RE 21.3516mcg
A Carotenoid 34.9877mcg
A - Retinol 0.0mcg
A - Beta Carotene 34.9877mcg
Thiamin - B1 0.36218mg
Riboflavin - B2 0.21493mg
Niacin - B3 15.65mg
Niacin Equivalent 21.8429mg
Vitamin - B6 0.98014mg
Vitamin - B12 0.48866mcg
Biotin 0.04042mcg
Vitamin C 73.0176mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.5848mg
Vitamin - E IU 2.36142IU
Vitamin E mg 0.0
Folate 34.1376mcg
Vitamin K 3.16801mcg
Pantothenic Acid 1.36338mg
Minerals
Boron 76.9939mcg
Calcium 58.3391mg
Chromium 0.0025mcg
Copper 0.35024mg
Fluoride 0.565mg
Iodine 0.19833mcg
Iron 2.42549mg
Magnesium 2.78615mg
Manganese 0.0mg
Molybdenum 1.98333mg
Phosphorus 277.75 mg
Potassium 744.249mg
Selenium 25.3646mcg
Sodium 184.13mg
Zinc 1.43913mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?