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Slow Cooker Pumpkin Sage Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 90.7741
Protein 6.58354g
Carbohydrates 9.07422g
Dietary Fiber 2.1005g
Soluble Fiber 0.38048g
Insoluble Fiber 1.64137g
Sugar - Total 3.27423g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.68605g
Fat - Total 3.62862g
Saturated Fat 2.22721g
Monounsaturated Fat 1.0098g
Polyunsaturated Fat 0.15144g
Trans Fatty Acids 0.0g
Cholesterol 10.9422mg
Water 281.197%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Starch 0.5
Vitamins
Vitamin A IU 10372.9IU
Vitamin - A RE 541.972mcg
A Carotenoid 1055.85mcg
A - Retinol 0.0mcg
A - Beta Carotene 1055.85mcg
Thiamin - B1 0.03889mg
Riboflavin - B2 0.13205mg
Niacin - B3 2.75214mg
Niacin Equivalent 3.10508mg
Vitamin - B6 0.09142mg
Vitamin - B12 0.31192mcg
Biotin 0.60659mcg
Vitamin C 5.37688mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.90486mg
Vitamin - E IU 1.34824IU
Vitamin E mg 0.0
Folate 24.6436mcg
Vitamin K 17.2893mcg
Pantothenic Acid 0.39918mg
Minerals
Boron 11.8294mcg
Calcium 83.97mg
Chromium 9.4E-4mcg
Copper 0.20791mg
Fluoride 0.88908mg
Iodine 5.32324mcg
Iron 2.06225mg
Magnesium 0.36004mg
Manganese 0.0mg
Molybdenum 0.37085mg
Phosphorus 117.937 mg
Potassium 491.437mg
Selenium 0.87352mcg
Sodium 878.364mg
Zinc 0.5645mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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