dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Home-Style Barbecue Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 34.177
Protein 0.4488g
Carbohydrates 7.65839g
Dietary Fiber 0.3049g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 5.2882g
Monosaccharides 0.2275g
Disaccharides 0.0693g
Other Carbs 1.7653g
Fat - Total 0.161g
Saturated Fat 0.00366g
Monounsaturated Fat 0.00219g
Polyunsaturated Fat 0.00319g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 76.3441%
Dietary Exchanges
Vegetables 0.5
Other Carbs 0.5
Vitamin A IU 111.679IU
Vitamin - A RE 5.58396mcg
A Carotenoid 11.1679mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.1679mcg
Thiamin - B1 0.00486mg
Riboflavin - B2 0.00197mg
Niacin - B3 0.04532mg
Niacin Equivalent 0.06165mg
Vitamin - B6 0.0352mg
Vitamin - B12 0.0mcg
Biotin 0.245mcg
Vitamin C 2.74878mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0014mg
Vitamin - E IU 0.00209IU
Vitamin E mg 0.0
Folate 1.33mcg
Vitamin K 0.028mcg
Pantothenic Acid 0.04077mg
Boron 9.7125mcg
Calcium 9.81mg
Chromium 0.0mcg
Copper 0.02221mg
Fluoride 0.077mg
Iodine 0.14mcg
Iron 0.33735mg
Magnesium 0.07023mg
Manganese 0.0mg
Molybdenum 0.35mg
Phosphorus 3.27 mg
Potassium 68.78mg
Selenium 0.747mcg
Sodium 105.863mg
Zinc 0.0235mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info