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Cannoli Strawberry Dessert
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 256.065
Protein 4.47906g
Carbohydrates 31.641g
Dietary Fiber 2.7183g
Soluble Fiber 0.0792g
Insoluble Fiber 0.2808g
Sugar - Total 16.0721g
Monosaccharides 0.7956g
Disaccharides 0.0846g
Other Carbs 12.8505g
Fat - Total 13.9998g
Saturated Fat 6.56515g
Monounsaturated Fat 0.00775g
Polyunsaturated Fat 0.02791g
Trans Fatty Acids 1.66667g
Cholesterol 5.00025mg
Water 46.8201%
Dietary Exchanges
Fat 2.5
Other Carbs 2.0
Vitamins
Vitamin A IU 35.495IU
Vitamin - A RE 0.18mcg
A Carotenoid 7.027mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.027mcg
Thiamin - B1 0.00434mg
Riboflavin - B2 0.00409mg
Niacin - B3 0.07006mg
Niacin Equivalent 0.09406mg
Vitamin - B6 0.0085mg
Vitamin - B12 0.0mcg
Biotin 0.198mcg
Vitamin C 10.584mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0522mg
Vitamin - E IU 0.07778IU
Vitamin E mg 0.0
Folate 4.32mcg
Vitamin K 0.396mcg
Pantothenic Acid 0.02255mg
Minerals
Boron 24.1614mcg
Calcium 36.2299mg
Chromium 0.0mcg
Copper 0.00874mg
Fluoride 0.792mg
Iodine 1.62mcg
Iron 1.77194mg
Magnesium 0.06979mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.32812 mg
Potassium 27.7403mg
Selenium 0.072mcg
Sodium 51.8598mg
Zinc 0.02535mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.04655g
Caffeine 0.0mg


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