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3-Cheese Chicken Cacciatore Manicotti
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 7 Amount per Serving
Basic Components
Calories 388.043
Protein 36.7113g
Carbohydrates 19.9193g
Dietary Fiber 1.96385g
Soluble Fiber 0.18363g
Insoluble Fiber 0.18363g
Sugar - Total 7.42496g
Monosaccharides 1.45624g
Disaccharides 0.24986g
Other Carbs 10.2294g
Fat - Total 17.578g
Saturated Fat 9.22281g
Monounsaturated Fat 1.83178g
Polyunsaturated Fat 0.98675g
Trans Fatty Acids 0.0g
Cholesterol 126.775mg
Water 365.847%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Meat 2.5
Other Carbs 0.5
Starch 0.5
Lean Meat 3.0
Vitamins
Vitamin A IU 935.652IU
Vitamin - A RE 34.1667mcg
A Carotenoid 155.229mcg
A - Retinol 0.0mcg
A - Beta Carotene 155.229mcg
Thiamin - B1 0.16254mg
Riboflavin - B2 0.1518mg
Niacin - B3 7.97797mg
Niacin Equivalent 11.8646mg
Vitamin - B6 0.44321mg
Vitamin - B12 0.30306mcg
Biotin 3.25714mcg
Vitamin C 9.53834mcg
Vitamin D IU 2.5IU
Vitamin D mcg 0.0625mcg
Vit E - Alpha Equivalent 0.52995mg
Vitamin - E IU 0.78963IU
Vitamin E mg 0.0
Folate 37.0596mcg
Vitamin K 15.1193mcg
Pantothenic Acid 0.8246mg
Minerals
Boron 31.7143mcg
Calcium 425.74mg
Chromium 0.21286mcg
Copper 0.1083mg
Fluoride 0.93mg
Iodine 4.24286mcg
Iron 2.60737mg
Magnesium 0.10642mg
Manganese 0.0mg
Molybdenum 3.64286mg
Phosphorus 193.157 mg
Potassium 157.851mg
Selenium 19.942mcg
Sodium 821.971mg
Zinc 0.85544mg
Other Fats
Omega 3 Fatty Acids 0.00529g
Omega 6 Fatty Acids 0.09214g
Other
Alcohol 0.0g
Caffeine 0.0mg


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