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Zanzibar Curry Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 665.437
Protein 110.905g
Carbohydrates 5.33454g
Dietary Fiber 1.2912g
Soluble Fiber 0.13635g
Insoluble Fiber 0.45689g
Sugar - Total 2.6335g
Monosaccharides 1.36245g
Disaccharides 0.0088g
Other Carbs 0.79798g
Fat - Total 19.5497g
Saturated Fat 6.52955g
Monounsaturated Fat 5.88761g
Polyunsaturated Fat 3.87676g
Trans Fatty Acids 0.0g
Cholesterol 351.591mg
Water 234.456%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Meat 11.0
Vitamin A IU 316.215IU
Vitamin - A RE 74.0425mcg
A Carotenoid 77.7668mcg
A - Retinol 0.0mcg
A - Beta Carotene 77.7668mcg
Thiamin - B1 0.40496mg
Riboflavin - B2 0.75817mg
Niacin - B3 43.1151mg
Niacin Equivalent 64.5925mg
Vitamin - B6 2.34772mg
Vitamin - B12 1.94727mcg
Biotin 0.01716mcg
Vitamin C 9.6321mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.02963mg
Vitamin - E IU 3.02414IU
Vitamin E mg 0.0
Folate 45.9021mcg
Vitamin K 16.1507mcg
Pantothenic Acid 5.67682mg
Boron 39.4516mcg
Calcium 82.1244mg
Chromium 9.4E-4mcg
Copper 0.34683mg
Fluoride 2.9107mg
Iodine 0.0mcg
Iron 6.83654mg
Magnesium 0.27092mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1097.38 mg
Potassium 1464.01mg
Selenium 92.0273mcg
Sodium 450.519mg
Zinc 6.61836mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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