dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Salsa Meatballs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 75.7135
Protein 6.48925g
Carbohydrates 3.74794g
Dietary Fiber 0.0625g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.07999g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.48045g
Fat - Total 3.5237g
Saturated Fat 1.10467g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 25.5667mg
Water 81.0845%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 1.0
Vitamin A IU 102.104IU
Vitamin - A RE 0.1585mcg
A Carotenoid 20.1038mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.1038mcg
Thiamin - B1 0.00316mg
Riboflavin - B2 0.01556mg
Niacin - B3 0.24695mg
Niacin Equivalent 0.33224mg
Vitamin - B6 0.02115mg
Vitamin - B12 0.03152mcg
Biotin 0.06886mcg
Vitamin C 0.97188mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02098mg
Vitamin - E IU 0.03125IU
Vitamin E mg 0.0
Folate 0.65517mcg
Vitamin K 0.15981mcg
Pantothenic Acid 0.00371mg
Boron 0.0mcg
Calcium 49.6801mg
Chromium 0.0mcg
Copper 0.00505mg
Fluoride 0.0mg
Iodine 0.81219mcg
Iron 0.11283mg
Magnesium 1.9E-4mg
Manganese 0.0mg
Molybdenum 0.08122mg
Phosphorus 17.6228 mg
Potassium 65.8366mg
Selenium 1.7163mcg
Sodium 100.52mg
Zinc 0.19562mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info