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Chicken and Sausage Pasta
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 656.64
Protein 28.8759g
Carbohydrates 107.059g
Dietary Fiber 5.20537g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.76812g
Monosaccharides 0.00199g
Disaccharides 0.0g
Other Carbs 0.2975g
Fat - Total 10.4105g
Saturated Fat 0.36297g
Monounsaturated Fat 1.34833g
Polyunsaturated Fat 2.3026g
Trans Fatty Acids 0.00709g
Cholesterol 50.1924mg
Water 149.278%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Meat 1.5
Starch 6.0
Lean Meat 1.0
Vitamin A IU 484.171IU
Vitamin - A RE 25.6443mcg
A Carotenoid 49.5876mcg
A - Retinol 0.0mcg
A - Beta Carotene 49.5876mcg
Thiamin - B1 0.06859mg
Riboflavin - B2 0.06438mg
Niacin - B3 3.97995mg
Niacin Equivalent 5.38538mg
Vitamin - B6 0.26197mg
Vitamin - B12 0.10773mcg
Biotin 0.0mcg
Vitamin C 6.31863mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.6196mg
Vitamin - E IU 0.92321IU
Vitamin E mg 0.0
Folate 10.3414mcg
Vitamin K 3.87943mcg
Pantothenic Acid 0.41226mg
Boron 53.0342mcg
Calcium 28.755mg
Chromium 1.4E-4mcg
Copper 0.13134mg
Fluoride 15.3765mg
Iodine 0.0mcg
Iron 2.13372mg
Magnesium 0.14964mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 79.4831 mg
Potassium 417.138mg
Selenium 5.46073mcg
Sodium 469.036mg
Zinc 0.42686mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.5582g
Caffeine 0.0mg

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