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Mexican Ceviche
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 95.0861
Protein 4.80471g
Carbohydrates 14.0259g
Dietary Fiber 4.16386g
Soluble Fiber 0.11983g
Insoluble Fiber 0.37375g
Sugar - Total 1.65295g
Monosaccharides 1.3003g
Disaccharides 0.01091g
Other Carbs 8.20261g
Fat - Total 3.71159g
Saturated Fat 0.51182g
Monounsaturated Fat 2.50337g
Polyunsaturated Fat 0.47011g
Trans Fatty Acids 0.0g
Cholesterol 7.48428mg
Water 330.603%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Fruit 0.5
Lean Meat 1.0
Vitamins
Vitamin A IU 974.707IU
Vitamin - A RE 51.6717mcg
A Carotenoid 99.9414mcg
A - Retinol 0.0mcg
A - Beta Carotene 99.9414mcg
Thiamin - B1 0.03494mg
Riboflavin - B2 0.04075mg
Niacin - B3 0.68694mg
Niacin Equivalent 1.53579mg
Vitamin - B6 0.10165mg
Vitamin - B12 0.347mcg
Biotin 2.0775mcg
Vitamin C 52.4505mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.85699mg
Vitamin - E IU 1.27692IU
Vitamin E mg 0.0
Folate 26.5771mcg
Vitamin K 114.936mcg
Pantothenic Acid 0.11001mg
Minerals
Boron 6.545mcg
Calcium 33.4176mg
Chromium 0.287mcg
Copper 0.06133mg
Fluoride 1.14133mg
Iodine 0.34917mcg
Iron 0.79117mg
Magnesium 0.10867mg
Manganese 0.0mg
Molybdenum 2.54583mg
Phosphorus 69.1767 mg
Potassium 313.208mg
Selenium 5.11788mcg
Sodium 60.5507mg
Zinc 0.40197mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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