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Barbados Chicken Kabobs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 376.04
Protein 27.4978g
Carbohydrates 39.4021g
Dietary Fiber 4.47891g
Soluble Fiber 0.1425g
Insoluble Fiber 0.2925g
Sugar - Total 24.6515g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 9.13634g
Fat - Total 2.2982g
Saturated Fat 0.46156g
Monounsaturated Fat 0.38798g
Polyunsaturated Fat 0.423g
Trans Fatty Acids 0.02835g
Cholesterol 65.772mg
Water 1364.79%
Dietary Exchanges
Vegetables 1.5
Fruit 0.5
Other Carbs 1.5
Lean Meat 4.0
Vitamin A IU 317.069IU
Vitamin - A RE 21.5624mcg
A Carotenoid 36.3208mcg
A - Retinol 0.0mcg
A - Beta Carotene 36.3208mcg
Thiamin - B1 0.11227mg
Riboflavin - B2 0.13892mg
Niacin - B3 13.2229mg
Niacin Equivalent 18.5158mg
Vitamin - B6 0.78347mg
Vitamin - B12 0.43092mcg
Biotin 0.13125mcg
Vitamin C 60.1139mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.46335mg
Vitamin - E IU 0.69042IU
Vitamin E mg 0.0
Folate 17.5905mcg
Vitamin K 29.1652mcg
Pantothenic Acid 1.02482mg
Boron 38.6921mcg
Calcium 205.446mg
Chromium 2.7E-4mcg
Copper 0.16199mg
Fluoride 3.75355mg
Iodine 0.3mcg
Iron 6.80042mg
Magnesium 0.2128mg
Manganese 0.0mg
Molybdenum 1.125mg
Phosphorus 245.566 mg
Potassium 1175.66mg
Selenium 20.5341mcg
Sodium 102.044mg
Zinc 1.15487mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 13.9278g
Caffeine 0.0mg

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