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Indian Eggplant
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 61.0164
Protein 1.98359g
Carbohydrates 12.2557g
Dietary Fiber 5.86482g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.28777g
Monosaccharides 0.8122g
Disaccharides 0.0g
Other Carbs 0.04938g
Fat - Total 1.52308g
Saturated Fat 0.22591g
Monounsaturated Fat 0.29074g
Polyunsaturated Fat 0.89016g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 104.597%
Dietary Exchanges
Fat 0.5
Vegetables 2.0
Vitamins
Vitamin A IU 493.312IU
Vitamin - A RE 24.2863mcg
A Carotenoid 48.5725mcg
A - Retinol 0.0mcg
A - Beta Carotene 48.5725mcg
Thiamin - B1 0.06676mg
Riboflavin - B2 0.06121mg
Niacin - B3 1.10781mg
Niacin Equivalent 1.34346mg
Vitamin - B6 0.14595mg
Vitamin - B12 0.0mcg
Biotin 1.24mcg
Vitamin C 10.6382mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.17085mg
Vitamin - E IU 1.7446IU
Vitamin E mg 0.0
Folate 36.287mcg
Vitamin K 14.2232mcg
Pantothenic Acid 0.42523mg
Minerals
Boron 0.0mcg
Calcium 27.6629mg
Chromium 0.22075mcg
Copper 0.13616mg
Fluoride 0.7205mg
Iodine 0.0mcg
Iron 0.6516mg
Magnesium 0.38993mg
Manganese 0.0mg
Molybdenum 8.4mg
Phosphorus 43.0863 mg
Potassium 449.944mg
Selenium 0.44128mcg
Sodium 151.951mg
Zinc 0.28618mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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