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Baked Green Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 80.097
Protein 2.89325g
Carbohydrates 16.8733g
Dietary Fiber 3.56532g
Soluble Fiber 0.28188g
Insoluble Fiber 0.84563g
Sugar - Total 4.1g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.60572g
Saturated Fat 0.02987g
Monounsaturated Fat 0.03075g
Polyunsaturated Fat 0.08303g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 171.148%
Dietary Exchanges
Vegetables 1.0
Vitamin A IU 706.388IU
Vitamin - A RE 35.2194mcg
A Carotenoid 70.4388mcg
A - Retinol 0.0mcg
A - Beta Carotene 70.4388mcg
Thiamin - B1 0.06359mg
Riboflavin - B2 0.04242mg
Niacin - B3 0.52654mg
Niacin Equivalent 0.68619mg
Vitamin - B6 0.09158mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 24.3929mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3895mg
Vitamin - E IU 0.58036IU
Vitamin E mg 0.0
Folate 9.225mcg
Vitamin K 10.3525mcg
Pantothenic Acid 0.5125mg
Boron 0.0mcg
Calcium 36.5103mg
Chromium 0.71796mcg
Copper 0.09471mg
Fluoride 9.1E-4mg
Iodine 0.0mcg
Iron 3.33891mg
Magnesium 0.1223mg
Manganese 0.0mg
Molybdenum 5.125mg
Phosphorus 31.415 mg
Potassium 276.149mg
Selenium 0.4181mcg
Sodium 36.0847mg
Zinc 0.0883mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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