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Sonora Pasta
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 282.595
Protein 13.4346g
Carbohydrates 40.4116g
Dietary Fiber 4.72496g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.1202g
Monosaccharides 1.62097g
Disaccharides 0.0125g
Other Carbs 31.3997g
Fat - Total 7.70573g
Saturated Fat 0.89621g
Monounsaturated Fat 0.48368g
Polyunsaturated Fat 2.20834g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 160.157%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Meat 1.0
Starch 2.5
Vitamins
Vitamin A IU 588.851IU
Vitamin - A RE 29.6383mcg
A Carotenoid 59.2767mcg
A - Retinol 0.0mcg
A - Beta Carotene 59.2767mcg
Thiamin - B1 0.11614mg
Riboflavin - B2 0.0565mg
Niacin - B3 0.99025mg
Niacin Equivalent 1.05011mg
Vitamin - B6 0.26655mg
Vitamin - B12 0.46222mcg
Biotin 2.42667mcg
Vitamin C 13.3921mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.35555mg
Vitamin - E IU 0.52977IU
Vitamin E mg 0.0
Folate 9.91143mcg
Vitamin K 7.56357mcg
Pantothenic Acid 0.06226mg
Minerals
Boron 0.0mcg
Calcium 19.3526mg
Chromium 0.42467mcg
Copper 0.0385mg
Fluoride 1.39533mg
Iodine 0.0mcg
Iron 2.22865mg
Magnesium 0.07341mg
Manganese 0.0mg
Molybdenum 3.03333mg
Phosphorus 15.3511 mg
Potassium 369.812mg
Selenium 0.0106mcg
Sodium 351.7mg
Zinc 0.10966mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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