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Crusty Garlic Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 204.004
Protein 5.97327g
Carbohydrates 38.1433g
Dietary Fiber 1.99494g
Soluble Fiber 0.12288g
Insoluble Fiber 0.26112g
Sugar - Total 1.99086g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 33.8241g
Fat - Total 2.15742g
Saturated Fat 2.2E-4g
Monounsaturated Fat 4.9E-4g
Polyunsaturated Fat 2.1E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 98.8062%
Dietary Exchanges
Starch 2.5
Vitamin A IU 14.04IU
Vitamin - A RE 0.70167mcg
A Carotenoid 1.40333mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.40333mcg
Thiamin - B1 0.29856mg
Riboflavin - B2 0.20309mg
Niacin - B3 2.38952mg
Niacin Equivalent 2.39077mg
Vitamin - B6 1.5E-4mg
Vitamin - B12 0.0mcg
Biotin 0.16768mcg
Vitamin C 0.22167mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00125mg
Vitamin - E IU 0.00186IU
Vitamin E mg 0.0
Folate 63.9154mcg
Vitamin K 2.73333mcg
Pantothenic Acid 6.7E-4mg
Boron 0.0mcg
Calcium 40.0188mg
Chromium 0.0mcg
Copper 2.5E-4mg
Fluoride 0.0mg
Iodine 0.8672mcg
Iron 2.15893mg
Magnesium 2.7E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.09667 mg
Potassium 0.92333mg
Selenium 1.7E-4mcg
Sodium 477.559mg
Zinc 0.00178mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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