dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken and Pepper Pasta
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 279.196
Protein 10.3907g
Carbohydrates 48.4598g
Dietary Fiber 2.60554g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.77983g
Monosaccharides 0.8241g
Disaccharides 0.0g
Other Carbs 41.1776g
Fat - Total 3.40806g
Saturated Fat 0.2534g
Monounsaturated Fat 0.41128g
Polyunsaturated Fat 0.07921g
Trans Fatty Acids 0.0g
Cholesterol 5.0mg
Water 99.0848%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Starch 3.0
Lean Meat 0.5
Vitamin A IU 642.893IU
Vitamin - A RE 32.2369mcg
A Carotenoid 64.4738mcg
A - Retinol 0.0mcg
A - Beta Carotene 64.4738mcg
Thiamin - B1 0.02953mg
Riboflavin - B2 0.04379mg
Niacin - B3 0.33252mg
Niacin Equivalent 0.37352mg
Vitamin - B6 0.10289mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 26.8564mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.56281mg
Vitamin - E IU 0.83859IU
Vitamin E mg 0.0
Folate 11.5392mcg
Vitamin K 1.38267mcg
Pantothenic Acid 0.12813mg
Boron 0.0mcg
Calcium 5.54263mg
Chromium 3.4E-4mcg
Copper 0.04647mg
Fluoride 6.8E-4mg
Iodine 0.205mcg
Iron 0.9434mg
Magnesium 0.06663mg
Manganese 0.0mg
Molybdenum 1.68413mg
Phosphorus 13.635 mg
Potassium 120.249mg
Selenium 0.11281mcg
Sodium 323.574mg
Zinc 0.1172mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info