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Chicken and Pepper Pasta
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 279.196
Protein 10.3907g
Carbohydrates 48.4598g
Dietary Fiber 2.60554g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.77983g
Monosaccharides 0.8241g
Disaccharides 0.0g
Other Carbs 41.1776g
Fat - Total 3.40806g
Saturated Fat 0.2534g
Monounsaturated Fat 0.41128g
Polyunsaturated Fat 0.07921g
Trans Fatty Acids 0.0g
Cholesterol 5.0mg
Water 99.0848%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Starch 3.0
Lean Meat 0.5
Vitamins
Vitamin A IU 642.893IU
Vitamin - A RE 32.2369mcg
A Carotenoid 64.4738mcg
A - Retinol 0.0mcg
A - Beta Carotene 64.4738mcg
Thiamin - B1 0.02953mg
Riboflavin - B2 0.04379mg
Niacin - B3 0.33252mg
Niacin Equivalent 0.37352mg
Vitamin - B6 0.10289mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 26.8564mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.56281mg
Vitamin - E IU 0.83859IU
Vitamin E mg 0.0
Folate 11.5392mcg
Vitamin K 1.38267mcg
Pantothenic Acid 0.12813mg
Minerals
Boron 0.0mcg
Calcium 5.54263mg
Chromium 3.4E-4mcg
Copper 0.04647mg
Fluoride 6.8E-4mg
Iodine 0.205mcg
Iron 0.9434mg
Magnesium 0.06663mg
Manganese 0.0mg
Molybdenum 1.68413mg
Phosphorus 13.635 mg
Potassium 120.249mg
Selenium 0.11281mcg
Sodium 323.574mg
Zinc 0.1172mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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