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Chicken, Vegetable, and Herb Medley
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 323.42
Protein 46.6366g
Carbohydrates 8.72427g
Dietary Fiber 0.38223g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.50134g
Monosaccharides 1.11979g
Disaccharides 0.28742g
Other Carbs 2.50347g
Fat - Total 8.93218g
Saturated Fat 2.28923g
Monounsaturated Fat 2.75324g
Polyunsaturated Fat 2.21418g
Trans Fatty Acids 0.2404g
Cholesterol 188.244mg
Water 258.107%
Dietary Exchanges
Vegetables 1.5
Meat 5.0
Vitamins
Vitamin A IU 243.677IU
Vitamin - A RE 50.1588mcg
A Carotenoid 54.9575mcg
A - Retinol 0.0mcg
A - Beta Carotene 54.9575mcg
Thiamin - B1 0.178mg
Riboflavin - B2 0.44053mg
Niacin - B3 14.5608mg
Niacin Equivalent 23.2873mg
Vitamin - B6 0.77204mg
Vitamin - B12 0.7938mcg
Biotin 0.1704mcg
Vitamin C 2.77179mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.95108mg
Vitamin - E IU 1.41712IU
Vitamin E mg 0.0
Folate 24.4141mcg
Vitamin K 10.2511mcg
Pantothenic Acid 2.80851mg
Minerals
Boron 0.0mcg
Calcium 36.5151mg
Chromium 0.0mcg
Copper 0.17559mg
Fluoride 15.3762mg
Iodine 0.0mcg
Iron 3.16999mg
Magnesium 0.09762mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 389.337 mg
Potassium 398.794mg
Selenium 30.9482mcg
Sodium 409.232mg
Zinc 4.40209mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.5582g
Caffeine 0.0mg


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