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Zesty Grilled Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 167.541
Protein 26.7076g
Carbohydrates 1.19582g
Dietary Fiber 0.0332g
Soluble Fiber 0.00725g
Insoluble Fiber 0.00801g
Sugar - Total 0.14943g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.34915g
Fat - Total 4.97107g
Saturated Fat 0.87473g
Monounsaturated Fat 1.09059g
Polyunsaturated Fat 2.56791g
Trans Fatty Acids 0.02835g
Cholesterol 65.772mg
Water 155.721%
Dietary Exchanges
Fat 1.0
Lean Meat 4.0
Vitamins
Vitamin A IU 24.7282IU
Vitamin - A RE 6.84971mcg
A Carotenoid 6.89542mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.89542mcg
Thiamin - B1 0.08087mg
Riboflavin - B2 0.10564mg
Niacin - B3 12.7057mg
Niacin Equivalent 17.8092mg
Vitamin - B6 0.62884mg
Vitamin - B12 0.43092mcg
Biotin 0.01144mcg
Vitamin C 3.33189mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.66379mg
Vitamin - E IU 2.47915IU
Vitamin E mg 0.0
Folate 5.11505mcg
Vitamin K 0.24942mcg
Pantothenic Acid 0.9357mg
Minerals
Boron 38.6921mcg
Calcium 14.7114mg
Chromium 0.0mcg
Copper 0.04838mg
Fluoride 11.2958mg
Iodine 0.0mcg
Iron 0.90194mg
Magnesium 0.02783mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 229.696 mg
Potassium 331.605mg
Selenium 20.1964mcg
Sodium 266.335mg
Zinc 0.91667mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.57598g
Caffeine 0.0mg


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