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Spicy Pork Ribs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 388.948
Protein 38.4451g
Carbohydrates 4.21128g
Dietary Fiber 0.69268g
Soluble Fiber 0.00144g
Insoluble Fiber 0.0g
Sugar - Total 0.03125g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.00992g
Fat - Total 22.9147g
Saturated Fat 8.07169g
Monounsaturated Fat 9.65397g
Polyunsaturated Fat 2.99504g
Trans Fatty Acids 0.22182g
Cholesterol 142.895mg
Water 159.142%
Dietary Exchanges
Fat 2.0
Vegetables 1.0
Meat 5.5
Vitamin A IU 151.103IU
Vitamin - A RE 3.89152mcg
A Carotenoid 17.425mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.425mcg
Thiamin - B1 0.72341mg
Riboflavin - B2 0.48955mg
Niacin - B3 5.94978mg
Niacin Equivalent 12.4509mg
Vitamin - B6 1.03968mg
Vitamin - B12 1.9289mcg
Biotin 0.0mcg
Vitamin C 8.25146mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.44365mg
Vitamin - E IU 0.66103IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 3.10361mg
Boron 0.0mcg
Calcium 46.463mg
Chromium 0.00188mcg
Copper 0.15051mg
Fluoride 0.00375mg
Iodine 0.0mcg
Iron 1.86779mg
Magnesium 0.0214mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 377.677 mg
Potassium 598.198mg
Selenium 62.3037mcg
Sodium 361.116mg
Zinc 5.36253mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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