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Non-Brownie Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 156.244
Protein 6.59753g
Carbohydrates 21.5725g
Dietary Fiber 0.33872g
Soluble Fiber 0.08064g
Insoluble Fiber 0.16433g
Sugar - Total 14.8147g
Monosaccharides 0.15085g
Disaccharides 3.37716g
Other Carbs 6.41902g
Fat - Total 5.09128g
Saturated Fat 1.56776g
Monounsaturated Fat 0.42039g
Polyunsaturated Fat 1.91231g
Trans Fatty Acids 0.0g
Cholesterol 32.5mg
Water 37.5947%
Dietary Exchanges
Fat 1.0
Other Carbs 1.5
Vitamins
Vitamin A IU 100.731IU
Vitamin - A RE 0.03656mcg
A Carotenoid 20.0731mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.0731mcg
Thiamin - B1 0.01299mg
Riboflavin - B2 0.06007mg
Niacin - B3 0.05907mg
Niacin Equivalent 0.39825mg
Vitamin - B6 0.02174mg
Vitamin - B12 0.01114mcg
Biotin 1.56094mcg
Vitamin C 0.04753mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02559mg
Vitamin - E IU 0.03813IU
Vitamin E mg 0.0
Folate 4.11263mcg
Vitamin K 0.09872mcg
Pantothenic Acid 0.049mg
Minerals
Boron 0.0mcg
Calcium 141.718mg
Chromium 0.0mcg
Copper 0.06265mg
Fluoride 0.0mg
Iodine 7.13531mcg
Iron 0.24237mg
Magnesium 0.12901mg
Manganese 0.0mg
Molybdenum 1.07859mg
Phosphorus 14.6611 mg
Potassium 20.5718mg
Selenium 2.69556mcg
Sodium 64.106mg
Zinc 0.11802mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0931g
Caffeine 0.0mg


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