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Peanut Chicken Kabobs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 110.726
Protein 14.1347g
Carbohydrates 6.40301g
Dietary Fiber 1.07773g
Soluble Fiber 0.2062g
Insoluble Fiber 0.47288g
Sugar - Total 4.2258g
Monosaccharides 0.84719g
Disaccharides 1.43464g
Other Carbs 0.68282g
Fat - Total 2.91514g
Saturated Fat 0.60383g
Monounsaturated Fat 1.12133g
Polyunsaturated Fat 0.7519g
Trans Fatty Acids 0.0134g
Cholesterol 31.0768mg
Water 151.629%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Fruit 0.5
Lean Meat 2.0
Vitamins
Vitamin A IU 798.448IU
Vitamin - A RE 42.6889mcg
A Carotenoid 82.1629mcg
A - Retinol 0.0mcg
A - Beta Carotene 82.1629mcg
Thiamin - B1 0.0603mg
Riboflavin - B2 0.08369mg
Niacin - B3 6.81687mg
Niacin Equivalent 9.47454mg
Vitamin - B6 0.38477mg
Vitamin - B12 0.20361mcg
Biotin 4.34333mcg
Vitamin C 29.2199mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.83429mg
Vitamin - E IU 1.2431IU
Vitamin E mg 0.0
Folate 24.9047mcg
Vitamin K 35.603mcg
Pantothenic Acid 0.55812mg
Minerals
Boron 76.2817mcg
Calcium 22.6686mg
Chromium 0.1524mcg
Copper 0.05863mg
Fluoride 0.0mg
Iodine 0.53167mcg
Iron 0.8431mg
Magnesium 0.1179mg
Manganese 0.0mg
Molybdenum 0.99167mg
Phosphorus 133.807 mg
Potassium 267.473mg
Selenium 9.89498mcg
Sodium 137.459mg
Zinc 0.65997mg
Other Fats
Omega 3 Fatty Acids 0.00304g
Omega 6 Fatty Acids 0.55164g
Other
Alcohol 0.0g
Caffeine 0.0mg


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