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Chai Masala
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 66.8462
Protein 3.0714g
Carbohydrates 7.08743g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.02163g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 3.1666g
Saturated Fat 1.875g
Monounsaturated Fat 0.9375g
Polyunsaturated Fat 0.1875g
Trans Fatty Acids 0.0g
Cholesterol 13.125mg
Water 129.257%
Dietary Exchanges
Milk 0.5
Vitamins
Vitamin A IU 112.5IU
Vitamin - A RE 0.0mcg
A Carotenoid 22.5mcg
A - Retinol 0.0mcg
A - Beta Carotene 22.5mcg
Thiamin - B1 2.8E-4mg
Riboflavin - B2 0.00616mg
Niacin - B3 0.0196mg
Niacin Equivalent 0.0196mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.45mcg
Vitamin D IU 37.5IU
Vitamin D mcg 0.9375mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 111.213mg
Chromium 0.0mcg
Copper 0.02074mg
Fluoride 147.651mg
Iodine 0.0mcg
Iron 0.686mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.996 mg
Potassium 0.0mg
Selenium 0.0mcg
Sodium 55.804mg
Zinc 0.02074mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 1.14122mg


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