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Crunchy Crabmeat Bites
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 14 Amount per Serving
Basic Components
Calories 28.8285
Protein 3.40858g
Carbohydrates 1.30158g
Dietary Fiber 0.49013g
Soluble Fiber 0.00725g
Insoluble Fiber 0.0163g
Sugar - Total 0.64326g
Monosaccharides 0.05425g
Disaccharides 0.0g
Other Carbs 0.15683g
Fat - Total 1.22652g
Saturated Fat 0.16141g
Monounsaturated Fat 2.9E-4g
Polyunsaturated Fat 0.00161g
Trans Fatty Acids 0.0g
Cholesterol 10.8653mg
Water 67.7521%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 144.857IU
Vitamin - A RE 6.95307mcg
A Carotenoid 15.0954mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.0954mcg
Thiamin - B1 0.0013mg
Riboflavin - B2 0.00192mg
Niacin - B3 0.01847mg
Niacin Equivalent 0.0244mg
Vitamin - B6 0.00479mg
Vitamin - B12 0.0mcg
Biotin 0.0317mcg
Vitamin C 4.50968mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.14909mg
Vitamin - E IU 0.22214IU
Vitamin E mg 0.0
Folate 1.20046mcg
Vitamin K 6.92635mcg
Pantothenic Acid 0.00496mg
Minerals
Boron 0.0mcg
Calcium 19.6673mg
Chromium 0.0mcg
Copper 0.00107mg
Fluoride 15.1803mg
Iodine 0.03161mcg
Iron 0.24895mg
Magnesium 0.00367mg
Manganese 0.0mg
Molybdenum 0.06748mg
Phosphorus 2.64725 mg
Potassium 65.5419mg
Selenium 0.00707mcg
Sodium 76.1789mg
Zinc 0.0075mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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