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Turkey Thighs with Curry Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 400.924
Protein 36.8036g
Carbohydrates 4.98637g
Dietary Fiber 0.37407g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.34973g
Monosaccharides 0.0214g
Disaccharides 0.0062g
Other Carbs 0.89341g
Fat - Total 14.1531g
Saturated Fat 0.02482g
Monounsaturated Fat 0.05757g
Polyunsaturated Fat 0.03185g
Trans Fatty Acids 0.0g
Cholesterol 170.0mg
Water 68.1965%
Dietary Exchanges
Vitamin A IU 107.67IU
Vitamin - A RE 2.09492mcg
A Carotenoid 17.3336mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.3336mcg
Thiamin - B1 0.00278mg
Riboflavin - B2 0.0035mg
Niacin - B3 0.0412mg
Niacin Equivalent 0.0412mg
Vitamin - B6 0.01334mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.17213mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.24227mg
Vitamin - E IU 0.36099IU
Vitamin E mg 0.0
Folate 1.6195mcg
Vitamin K 1.05823mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 33.8939mg
Chromium 0.01mcg
Copper 0.00923mg
Fluoride 3.5862mg
Iodine 0.0mcg
Iron 26.3116mg
Magnesium 0.04539mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.70975 mg
Potassium 557.021mg
Selenium 0.1786mcg
Sodium 404.761mg
Zinc 0.04386mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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