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Raspberry - Tea Mold
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 103.265
Protein 3.05361g
Carbohydrates 24.9999g
Dietary Fiber 0.38864g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 21.2667g
Monosaccharides 0.8398g
Disaccharides 1.0634g
Other Carbs 0.50773g
Fat - Total 0.04987g
Saturated Fat 0.01339g
Monounsaturated Fat 8.0E-4g
Polyunsaturated Fat 0.02132g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 85.2689%
Dietary Exchanges
Fruit 1.0
Other Carbs 1.0
Vitamin A IU 881.444IU
Vitamin - A RE 44.046mcg
A Carotenoid 88.092mcg
A - Retinol 0.0mcg
A - Beta Carotene 88.092mcg
Thiamin - B1 0.0107mg
Riboflavin - B2 0.00718mg
Niacin - B3 0.1917mg
Niacin Equivalent 0.20084mg
Vitamin - B6 0.01879mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 17.5579mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01317mg
Vitamin - E IU 0.01963IU
Vitamin E mg 0.0
Folate 5.517mcg
Vitamin K 0.65mcg
Pantothenic Acid 0.02747mg
Boron 34.2849mcg
Calcium 13.7569mg
Chromium 0.0552mcg
Copper 0.01478mg
Fluoride 28.4944mg
Iodine 1.04mcg
Iron 0.35824mg
Magnesium 0.01125mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.9365 mg
Potassium 161.59mg
Selenium 0.17024mcg
Sodium 9.08883mg
Zinc 0.05131mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 18.3333mg

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