dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Green Cabbage Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 7 Amount per Serving
Basic Components
Calories 77.4647
Protein 2.07768g
Carbohydrates 10.5661g
Dietary Fiber 3.48968g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.27623g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.78345g
Fat - Total 2.78111g
Saturated Fat 0.4225g
Monounsaturated Fat 2.2E-4g
Polyunsaturated Fat 3.0E-5g
Trans Fatty Acids 0.0g
Cholesterol 3.67164mg
Water 233.333%
Dietary Exchanges
Fat 1.0
Vegetables 2.0
Vitamin A IU 46.6789IU
Vitamin - A RE 0.12381mcg
A Carotenoid 9.08825mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.08825mcg
Thiamin - B1 2.0E-5mg
Riboflavin - B2 8.0E-5mg
Niacin - B3 4.3E-4mg
Niacin Equivalent 4.9E-4mg
Vitamin - B6 5.0E-5mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 72.9476mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32277mg
Vitamin - E IU 0.48093IU
Vitamin E mg 0.0
Folate 0.04076mcg
Vitamin K 13.1053mcg
Pantothenic Acid 1.1E-4mg
Boron 0.15mcg
Calcium 78.7531mg
Chromium 0.00214mcg
Copper 1.0E-4mg
Fluoride 0.00429mg
Iodine 0.0mcg
Iron 0.64703mg
Magnesium 5.6E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.91869 mg
Potassium 334.392mg
Selenium 2.1E-4mcg
Sodium 188.701mg
Zinc 4.6E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info