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Tangy Hoisin Pork
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 224.272
Protein 24.0651g
Carbohydrates 3.94153g
Dietary Fiber 0.13667g
Soluble Fiber 0.04g
Insoluble Fiber 0.09g
Sugar - Total 1.86747g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.05949g
Fat - Total 12.23g
Saturated Fat 4.57449g
Monounsaturated Fat 5.62823g
Polyunsaturated Fat 1.05836g
Trans Fatty Acids 0.0g
Cholesterol 66.0431mg
Water 185.103%
Dietary Exchanges
Fat 1.0
Meat 3.5
Vitamin A IU 49.85IU
Vitamin - A RE 2.5mcg
A Carotenoid 5.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.0mcg
Thiamin - B1 0.00283mg
Riboflavin - B2 0.00411mg
Niacin - B3 0.02875mg
Niacin Equivalent 0.04608mg
Vitamin - B6 0.00358mg
Vitamin - B12 0.0mcg
Biotin 0.175mcg
Vitamin C 3.18077mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02837mg
Vitamin - E IU 0.04227IU
Vitamin E mg 0.0
Folate 3.23667mcg
Vitamin K 10.3503mcg
Pantothenic Acid 0.00443mg
Boron 0.0mcg
Calcium 21.8342mg
Chromium 0.0mcg
Copper 0.13191mg
Fluoride 0.0mg
Iodine 0.1mcg
Iron 0.8597mg
Magnesium 0.00876mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.03 mg
Potassium 413.317mg
Selenium 0.03233mcg
Sodium 686.214mg
Zinc 1.92572mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.01972g
Caffeine 0.0mg

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