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Wild Mushroom Pate
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 35.7055
Protein 1.41393g
Carbohydrates 4.8841g
Dietary Fiber 0.82544g
Soluble Fiber 0.00242g
Insoluble Fiber 0.00267g
Sugar - Total 1.46386g
Monosaccharides 0.325g
Disaccharides 0.099g
Other Carbs 2.21589g
Fat - Total 0.51354g
Saturated Fat 0.17066g
Monounsaturated Fat 0.07753g
Polyunsaturated Fat 0.00748g
Trans Fatty Acids 0.0g
Cholesterol 1.1mg
Water 130.604%
Dietary Exchanges
Vegetables 1.0
Vitamin A IU 8.11303IU
Vitamin - A RE 2.02753mcg
A Carotenoid 2.10505mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.10505mcg
Thiamin - B1 0.03572mg
Riboflavin - B2 0.2114mg
Niacin - B3 1.62414mg
Niacin Equivalent 1.69884mg
Vitamin - B6 0.05376mg
Vitamin - B12 0.0485mcg
Biotin 0.35381mcg
Vitamin C 1.74992mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00603mg
Vitamin - E IU 0.00899IU
Vitamin E mg 0.0
Folate 11.5455mcg
Vitamin K 0.06125mcg
Pantothenic Acid 0.65554mg
Boron 13.875mcg
Calcium 19.731mg
Chromium 1.4E-4mcg
Copper 0.17937mg
Fluoride 0.11027mg
Iodine 0.2mcg
Iron 0.28648mg
Magnesium 0.10014mg
Manganese 0.0mg
Molybdenum 0.5mg
Phosphorus 12.1444 mg
Potassium 222.729mg
Selenium 5.84119mcg
Sodium 114.953mg
Zinc 0.31915mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0875g
Caffeine 0.0mg

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