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Spinach-Salmon Pinwheels
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 35.8622
Protein 2.17691g
Carbohydrates 4.66578g
Dietary Fiber 0.67938g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.60428g
Monosaccharides 0.42198g
Disaccharides 0.00467g
Other Carbs 3.38198g
Fat - Total 0.78835g
Saturated Fat 0.07351g
Monounsaturated Fat 0.10157g
Polyunsaturated Fat 0.06454g
Trans Fatty Acids 0.0g
Cholesterol 1.25904mg
Water 79.8092%
Dietary Exchanges
Vegetables 0.5
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 965.412IU
Vitamin - A RE 55.6708mcg
A Carotenoid 102.52mcg
A - Retinol 0.0mcg
A - Beta Carotene 102.52mcg
Thiamin - B1 0.01297mg
Riboflavin - B2 0.03032mg
Niacin - B3 0.36316mg
Niacin Equivalent 0.63652mg
Vitamin - B6 0.0558mg
Vitamin - B12 0.16245mcg
Biotin 0.00667mcg
Vitamin C 14.5392mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.35332mg
Vitamin - E IU 0.52645IU
Vitamin E mg 0.0
Folate 18.6033mcg
Vitamin K 32.6865mcg
Pantothenic Acid 0.08043mg
Minerals
Boron 0.0mcg
Calcium 12.8668mg
Chromium 0.0mcg
Copper 0.02212mg
Fluoride 0.0mg
Iodine 0.2325mcg
Iron 0.44684mg
Magnesium 0.07308mg
Manganese 0.0mg
Molybdenum 0.82917mg
Phosphorus 25.1545 mg
Potassium 75.2616mg
Selenium 1.67563mcg
Sodium 84.3773mg
Zinc 0.09828mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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