dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

No-Bake Chocolate Crackles
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 9 Amount per Serving
Basic Components
Calories 78.8003
Protein 1.19254g
Carbohydrates 12.347g
Dietary Fiber 0.76916g
Soluble Fiber 0.0363g
Insoluble Fiber 0.00726g
Sugar - Total 5.57936g
Monosaccharides 0.04978g
Disaccharides 0.4256g
Other Carbs 5.9985g
Fat - Total 3.21754g
Saturated Fat 1.74935g
Monounsaturated Fat 0.06007g
Polyunsaturated Fat 0.05403g
Trans Fatty Acids 0.0g
Cholesterol 0.07333mg
Water 3.01616%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 214.133IU
Vitamin - A RE 64.3133mcg
A Carotenoid 64.3133mcg
A - Retinol 0.0mcg
A - Beta Carotene 64.3133mcg
Thiamin - B1 0.1254mg
Riboflavin - B2 0.14593mg
Niacin - B3 1.452mg
Niacin Equivalent 1.452mg
Vitamin - B6 0.21193mg
Vitamin - B12 0.45027mcg
Biotin 0.0mcg
Vitamin C 4.554mcg
Vitamin D IU 9.68IU
Vitamin D mcg 0.242mcg
Vit E - Alpha Equivalent 0.00807mg
Vitamin - E IU 0.01202IU
Vitamin E mg 0.0
Folate 89.0267mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.06094mg
Minerals
Boron 3.33324mcg
Calcium 3.29111mg
Chromium 0.0mcg
Copper 0.01489mg
Fluoride 1.18222mg
Iodine 0.0mcg
Iron 3.08999mg
Magnesium 0.08345mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 8.87333 mg
Potassium 9.09333mg
Selenium 1.07067mcg
Sodium 70.3711mg
Zinc 0.0792mg
Other Fats
Omega 3 Fatty Acids 0.00461g
Omega 6 Fatty Acids 0.02165g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?