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Crab & Artichoke Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 48 Amount per Serving
Basic Components
Calories 47.6796
Protein 1.84048g
Carbohydrates 0.91553g
Dietary Fiber 0.61939g
Soluble Fiber 0.0802g
Insoluble Fiber 0.53846g
Sugar - Total 0.07122g
Monosaccharides 0.0187g
Disaccharides 0.05251g
Other Carbs 0.21144g
Fat - Total 4.07093g
Saturated Fat 0.74517g
Monounsaturated Fat 7.9E-4g
Polyunsaturated Fat 0.01029g
Trans Fatty Acids 0.0g
Cholesterol 8.28566mg
Water 27.0701%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 0.93674IU
Vitamin - A RE 0.07202mcg
A Carotenoid 0.14403mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.14403mcg
Thiamin - B1 0.0036mg
Riboflavin - B2 0.0064mg
Niacin - B3 0.07985mg
Niacin Equivalent 0.07985mg
Vitamin - B6 0.00583mg
Vitamin - B12 0.0mcg
Biotin 0.29494mcg
Vitamin C 0.66907mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01367mg
Vitamin - E IU 0.02037IU
Vitamin E mg 0.0
Folate 6.40239mcg
Vitamin K 1.06467mcg
Pantothenic Acid 0.01726mg
Minerals
Boron 0.0mcg
Calcium 22.0015mg
Chromium 0.0mcg
Copper 0.00914mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.08514mg
Magnesium 0.01619mg
Manganese 0.0mg
Molybdenum 0.03779mg
Phosphorus 5.2514 mg
Potassium 42.5513mg
Selenium 0.01439mcg
Sodium 73.7032mg
Zinc 0.02877mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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