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Seafood Spread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 8.80927
Protein 0.88059g
Carbohydrates 0.57406g
Dietary Fiber 0.02061g
Soluble Fiber 0.00634g
Insoluble Fiber 0.01427g
Sugar - Total 0.35463g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.19882g
Fat - Total 0.31371g
Saturated Fat 0.16552g
Monounsaturated Fat 0.08054g
Polyunsaturated Fat 0.0337g
Trans Fatty Acids 0.0g
Cholesterol 4.33754mg
Water 9.94827%
Dietary Exchanges
Lean Meat 0.5
Vitamins
Vitamin A IU 59.4408IU
Vitamin - A RE 5.1728mcg
A Carotenoid 7.70909mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.70909mcg
Thiamin - B1 0.00426mg
Riboflavin - B2 0.00638mg
Niacin - B3 0.12309mg
Niacin Equivalent 0.29137mg
Vitamin - B6 0.00785mg
Vitamin - B12 0.2672mcg
Biotin 0.02774mcg
Vitamin C 0.36594mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.07169mg
Vitamin - E IU 0.10682IU
Vitamin E mg 0.0
Folate 2.56967mcg
Vitamin K 1.66531mcg
Pantothenic Acid 0.01583mg
Minerals
Boron 0.0mcg
Calcium 5.84369mg
Chromium 0.0mcg
Copper 0.02383mg
Fluoride 0.25716mg
Iodine 0.01585mcg
Iron 0.06779mg
Magnesium 0.0080mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 9.66287 mg
Potassium 19.3909mg
Selenium 1.48604mcg
Sodium 54.2096mg
Zinc 0.16341mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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