dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Mini Gorgonzola Pizzas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 102.933
Protein 5.95405g
Carbohydrates 13.1192g
Dietary Fiber 1.92835g
Soluble Fiber 0.71213g
Insoluble Fiber 0.9207g
Sugar - Total 0.63113g
Monosaccharides 0.4061g
Disaccharides 0.0g
Other Carbs 10.5598g
Fat - Total 3.90387g
Saturated Fat 2.13531g
Monounsaturated Fat 0.07982g
Polyunsaturated Fat 0.23947g
Trans Fatty Acids 0.0g
Cholesterol 9.38083mg
Water 55.6735%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Starch 1.0
Vitamins
Vitamin A IU 274.964IU
Vitamin - A RE 7.55167mcg
A Carotenoid 40.1189mcg
A - Retinol 0.0mcg
A - Beta Carotene 40.1189mcg
Thiamin - B1 0.0792mg
Riboflavin - B2 0.02168mg
Niacin - B3 0.70887mg
Niacin Equivalent 1.25542mg
Vitamin - B6 0.0702mg
Vitamin - B12 0.0mcg
Biotin 2.13292mcg
Vitamin C 2.36017mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.22529mg
Vitamin - E IU 0.33569IU
Vitamin E mg 0.0
Folate 11.125mcg
Vitamin K 5.83567mcg
Pantothenic Acid 0.19264mg
Minerals
Boron 0.0mcg
Calcium 94.8208mg
Chromium 0.1085mcg
Copper 0.07274mg
Fluoride 0.3565mg
Iodine 0.04167mcg
Iron 0.72548mg
Magnesium 0.3922mg
Manganese 0.0mg
Molybdenum 0.775mg
Phosphorus 42.8908 mg
Potassium 75.8767mg
Selenium 9.39917mcg
Sodium 229.679mg
Zinc 0.35874mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?


  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here