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Toasty Pizza Rounds
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 94.183
Protein 7.70349g
Carbohydrates 5.43822g
Dietary Fiber 0.58801g
Soluble Fiber 0.085g
Insoluble Fiber 0.285g
Sugar - Total 0.93692g
Monosaccharides 0.57939g
Disaccharides 0.03728g
Other Carbs 0.4633g
Fat - Total 4.64036g
Saturated Fat 2.87793g
Monounsaturated Fat 1.30548g
Polyunsaturated Fat 0.19018g
Trans Fatty Acids 0.0g
Cholesterol 18.08mg
Water 70.8343%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 1.0
Starch 0.5
Vitamins
Vitamin A IU 189.938IU
Vitamin - A RE 38.5182mcg
A Carotenoid 42.0063mcg
A - Retinol 0.0mcg
A - Beta Carotene 42.0063mcg
Thiamin - B1 0.02992mg
Riboflavin - B2 0.1108mg
Niacin - B3 0.43526mg
Niacin Equivalent 2.04939mg
Vitamin - B6 0.04mg
Vitamin - B12 0.23165mcg
Biotin 1.69202mcg
Vitamin C 1.08733mcg
Vitamin D IU 1.39272IU
Vitamin D mcg 0.03482mcg
Vit E - Alpha Equivalent 0.28012mg
Vitamin - E IU 0.41738IU
Vitamin E mg 0.0
Folate 10.8512mcg
Vitamin K 0.88693mcg
Pantothenic Acid 0.09617mg
Minerals
Boron 21.262mcg
Calcium 225.084mg
Chromium 0.0mcg
Copper 0.03848mg
Fluoride 5.42113mg
Iodine 10.057mcg
Iron 0.44559mg
Magnesium 0.07265mg
Manganese 0.0mg
Molybdenum 1.2995mg
Phosphorus 143.087 mg
Potassium 82.5453mg
Selenium 6.84907mcg
Sodium 298.113mg
Zinc 0.88577mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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