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Salsa Verde
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 58.7355
Protein 0.46757g
Carbohydrates 1.19968g
Dietary Fiber 0.35067g
Soluble Fiber 0.00725g
Insoluble Fiber 0.00801g
Sugar - Total 0.17819g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.5236g
Fat - Total 6.0371g
Saturated Fat 0.82982g
Monounsaturated Fat 4.3445g
Polyunsaturated Fat 0.63474g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 128.59%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Vitamin A IU 852.447IU
Vitamin - A RE 42.6024mcg
A Carotenoid 85.2047mcg
A - Retinol 0.0mcg
A - Beta Carotene 85.2047mcg
Thiamin - B1 0.00975mg
Riboflavin - B2 0.01018mg
Niacin - B3 0.13511mg
Niacin Equivalent 0.21011mg
Vitamin - B6 0.01095mg
Vitamin - B12 0.0mcg
Biotin 0.01144mcg
Vitamin C 15.054mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.9294mg
Vitamin - E IU 1.3848IU
Vitamin E mg 0.0
Folate 15.6956mcg
Vitamin K 167.56mcg
Pantothenic Acid 0.04393mg
Boron 0.0mcg
Calcium 15.5948mg
Chromium 0.00125mcg
Copper 0.01604mg
Fluoride 0.0025mg
Iodine 0.0mcg
Iron 0.6953mg
Magnesium 0.01643mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 6.02875 mg
Potassium 60.1966mg
Selenium 0.01394mcg
Sodium 143.256mg
Zinc 0.10903mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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