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Cajun Shrimp Kabobs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 35.3445
Protein 2.85054g
Carbohydrates 1.95118g
Dietary Fiber 0.56402g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.60904g
Monosaccharides 0.00318g
Disaccharides 9.1E-4g
Other Carbs 0.14612g
Fat - Total 1.77454g
Saturated Fat 0.24226g
Monounsaturated Fat 1.11212g
Polyunsaturated Fat 0.22017g
Trans Fatty Acids 0.0g
Cholesterol 19.3049mg
Water 110.526%
Dietary Exchanges
Fat 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 430.364IU
Vitamin - A RE 27.2335mcg
A Carotenoid 47.6087mcg
A - Retinol 0.0mcg
A - Beta Carotene 47.6087mcg
Thiamin - B1 0.00413mg
Riboflavin - B2 0.00512mg
Niacin - B3 0.33512mg
Niacin Equivalent 0.93327mg
Vitamin - B6 0.01562mg
Vitamin - B12 0.14733mcg
Biotin 0.0mcg
Vitamin C 0.56914mcg
Vitamin D IU 19.3049IU
Vitamin D mcg 0.48262mcg
Vit E - Alpha Equivalent 0.3469mg
Vitamin - E IU 0.51688IU
Vitamin E mg 0.0
Folate 0.75067mcg
Vitamin K 0.95787mcg
Pantothenic Acid 0.03505mg
Minerals
Boron 0.0mcg
Calcium 12.6077mg
Chromium 0.00281mcg
Copper 0.03479mg
Fluoride 0.00563mg
Iodine 0.0mcg
Iron 0.53552mg
Magnesium 0.01329mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 26.4032 mg
Potassium 97.8769mg
Selenium 4.83689mcg
Sodium 1203.17mg
Zinc 0.1476mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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