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Artichoke Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 45.8033
Protein 1.23251g
Carbohydrates 4.45655g
Dietary Fiber 1.22323g
Soluble Fiber 0.00966g
Insoluble Fiber 0.01068g
Sugar - Total 0.122g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.74215g
Fat - Total 2.50208g
Saturated Fat 0.32667g
Monounsaturated Fat 1.79667g
Polyunsaturated Fat 0.21g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 160.035%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Vitamins
Vitamin A IU 120.023IU
Vitamin - A RE 6.00115mcg
A Carotenoid 12.0023mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.0023mcg
Thiamin - B1 0.00153mg
Riboflavin - B2 5.1E-4mg
Niacin - B3 0.00508mg
Niacin Equivalent 0.00508mg
Vitamin - B6 0.00259mg
Vitamin - B12 0.0mcg
Biotin 0.01525mcg
Vitamin C 6.5916mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.29696mg
Vitamin - E IU 0.44247IU
Vitamin E mg 0.0
Folate 0.66083mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00524mg
Minerals
Boron 0.0mcg
Calcium 0.68083mg
Chromium 0.0mcg
Copper 0.00147mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.00803mg
Magnesium 4.1E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.305 mg
Potassium 6.30333mg
Selenium 0.00508mcg
Sodium 220.379mg
Zinc 0.00254mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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