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Chocolate Coconut Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 78 Amount per Serving
Basic Components
Calories 29.3554
Protein 0.53877g
Carbohydrates 5.59793g
Dietary Fiber 0.02516g
Soluble Fiber 0.00254g
Insoluble Fiber 0.02054g
Sugar - Total 3.41178g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.16098g
Fat - Total 0.54431g
Saturated Fat 0.25324g
Monounsaturated Fat 0.1748g
Polyunsaturated Fat 0.0304g
Trans Fatty Acids 0.0g
Cholesterol 0.01825mg
Water 4.94947%
Dietary Exchanges
Other Carbs 0.5
Vitamin A IU 6.58282IU
Vitamin - A RE 0.33274mcg
A Carotenoid 0.66115mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.66115mcg
Thiamin - B1 0.01624mg
Riboflavin - B2 0.01489mg
Niacin - B3 0.12757mg
Niacin Equivalent 0.18246mg
Vitamin - B6 4.9E-4mg
Vitamin - B12 0.00547mcg
Biotin 0.0mcg
Vitamin C 0.04064mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0061mg
Vitamin - E IU 0.00909IU
Vitamin E mg 0.0
Folate 2.88509mcg
Vitamin K 0.01511mcg
Pantothenic Acid 0.05003mg
Boron 0.0mcg
Calcium 7.22794mg
Chromium 0.0mcg
Copper 0.00201mg
Fluoride 0.0mg
Iodine 0.00256mcg
Iron 0.21233mg
Magnesium 0.00397mg
Manganese 0.0mg
Molybdenum 0.07564mg
Phosphorus 2.53774 mg
Potassium 12.1624mg
Selenium 0.48021mcg
Sodium 52.6871mg
Zinc 0.02736mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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