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Cheese-Filled Soft Bread Sticks
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 104.191
Protein 3.50192g
Carbohydrates 8.33051g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.68588g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 7.64463g
Fat - Total 6.27966g
Saturated Fat 2.70898g
Monounsaturated Fat 0.11761g
Polyunsaturated Fat 0.03281g
Trans Fatty Acids 0.0g
Cholesterol 8.65083mg
Water 35.4468%
Dietary Exchanges
Fat 1.0
Meat 0.5
Starch 1.0
Vitamin A IU 91.5083IU
Vitamin - A RE 0.0mcg
A Carotenoid 18.3017mcg
A - Retinol 0.0mcg
A - Beta Carotene 18.3017mcg
Thiamin - B1 0.02191mg
Riboflavin - B2 0.01086mg
Niacin - B3 0.16114mg
Niacin Equivalent 0.22797mg
Vitamin - B6 0.00117mg
Vitamin - B12 0.0mcg
Biotin 0.04841mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00293mg
Vitamin - E IU 0.00437IU
Vitamin E mg 0.0
Folate 4.9881mcg
Vitamin K 0.09292mcg
Pantothenic Acid 0.01795mg
Boron 0.0mcg
Calcium 71.0056mg
Chromium 0.0mcg
Copper 0.00386mg
Fluoride 0.0mg
Iodine 0.8558mcg
Iron 0.49383mg
Magnesium 0.01472mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 19.5612 mg
Potassium 0.0mg
Selenium 0.92427mcg
Sodium 296.385mg
Zinc 0.01907mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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