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Marinated Mushrooms
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 35.2439
Protein 1.80785g
Carbohydrates 7.92701g
Dietary Fiber 0.74978g
Soluble Fiber 0.10181g
Insoluble Fiber 0.47947g
Sugar - Total 2.50937g
Monosaccharides 0.89811g
Disaccharides 0.0g
Other Carbs 4.45777g
Fat - Total 1.66243g
Saturated Fat 0.23142g
Monounsaturated Fat 0.5163g
Polyunsaturated Fat 0.73921g
Trans Fatty Acids 0.0047g
Cholesterol 0.0mg
Water 163.81%
Dietary Exchanges
Vegetables 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 105.795IU
Vitamin - A RE 4.00377mcg
A Carotenoid 13.1775mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.1775mcg
Thiamin - B1 0.04539mg
Riboflavin - B2 0.22193mg
Niacin - B3 1.98072mg
Niacin Equivalent 2.31305mg
Vitamin - B6 0.05969mg
Vitamin - B12 0.02177mcg
Biotin 8.70897mcg
Vitamin C 3.42371mcg
Vitamin D IU 9.7976IU
Vitamin D mcg 0.24494mcg
Vit E - Alpha Equivalent 0.0109mg
Vitamin - E IU 0.01624IU
Vitamin E mg 0.0
Folate 10.3966mcg
Vitamin K 3.14515mcg
Pantothenic Acid 0.82085mg
Minerals
Boron 0.0mcg
Calcium 6.57582mg
Chromium 0.0mcg
Copper 0.17943mg
Fluoride 0.0mg
Iodine 1.63293mcg
Iron 0.42371mg
Magnesium 0.04565mg
Manganese 0.0mg
Molybdenum 2.79549mg
Phosphorus 48.2214 mg
Potassium 183.995mg
Selenium 5.0989mcg
Sodium 369.876mg
Zinc 0.3038mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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