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Cheddar and Green Onion Biscuits
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 145.404
Protein 5.32889g
Carbohydrates 18.5076g
Dietary Fiber 0.7828g
Soluble Fiber 0.27458g
Insoluble Fiber 0.48291g
Sugar - Total 1.33121g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 16.3786g
Fat - Total 5.74341g
Saturated Fat 0.91125g
Monounsaturated Fat 1.20355g
Polyunsaturated Fat 3.4753g
Trans Fatty Acids 0.0g
Cholesterol 2.16875mg
Water 77.4468%
Dietary Exchanges
Fat 1.5
Starch 1.0
Lean Meat 0.5
Vitamin A IU 130.794IU
Vitamin - A RE 5.37968mcg
A Carotenoid 19.1516mcg
A - Retinol 0.0mcg
A - Beta Carotene 19.1516mcg
Thiamin - B1 0.17547mg
Riboflavin - B2 0.16129mg
Niacin - B3 1.28267mg
Niacin Equivalent 1.87903mg
Vitamin - B6 0.02155mg
Vitamin - B12 0.05053mcg
Biotin 0.93437mcg
Vitamin C 1.64156mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.33023mg
Vitamin - E IU 3.4722IU
Vitamin E mg 0.0
Folate 44.0725mcg
Vitamin K 15.6105mcg
Pantothenic Acid 0.16004mg
Boron 3.65663mcg
Calcium 138.577mg
Chromium 0.00375mcg
Copper 0.03904mg
Fluoride 0.92625mg
Iodine 5.77734mcg
Iron 1.1754mg
Magnesium 0.15886mg
Manganese 0.0mg
Molybdenum 0.45938mg
Phosphorus 110.114 mg
Potassium 172.392mg
Selenium 7.56927mcg
Sodium 261.254mg
Zinc 0.27867mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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