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Parmesan-Herb Breadsticks
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 133.265
Protein 4.26738g
Carbohydrates 18.1087g
Dietary Fiber 0.57403g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 14.5g
Fat - Total 4.4891g
Saturated Fat 0.45058g
Monounsaturated Fat 1.64771g
Polyunsaturated Fat 0.2415g
Trans Fatty Acids 0.0g
Cholesterol 0.625mg
Water 91.8775%
Dietary Exchanges
Fat 0.5
Starch 1.5
Vitamin A IU 15.351IU
Vitamin - A RE 0.7665mcg
A Carotenoid 1.533mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.533mcg
Thiamin - B1 1.9E-4mg
Riboflavin - B2 8.0E-4mg
Niacin - B3 0.00479mg
Niacin Equivalent 0.00925mg
Vitamin - B6 0.00176mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.11445mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32697mg
Vitamin - E IU 0.48719IU
Vitamin E mg 0.0
Folate 0.57225mcg
Vitamin K 1.3545mcg
Pantothenic Acid 0.00422mg
Boron 0.0mcg
Calcium 9.18675mg
Chromium 0.0mcg
Copper 0.00158mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.12751mg
Magnesium 0.00504mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.3465 mg
Potassium 3.5295mg
Selenium 0.0mcg
Sodium 280.807mg
Zinc 0.00488mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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