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Smoked Salmon and Egg Wraps
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 354.361
Protein 20.997g
Carbohydrates 24.455g
Dietary Fiber 2.35387g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.39328g
Monosaccharides 0.89066g
Disaccharides 0.37082g
Other Carbs 19.7069g
Fat - Total 18.0158g
Saturated Fat 7.85397g
Monounsaturated Fat 2.30012g
Polyunsaturated Fat 0.87077g
Trans Fatty Acids 0.0g
Cholesterol 241.341mg
Water 110.736%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 1.5
Starch 1.5
Lean Meat 0.5
Vitamin A IU 568.195IU
Vitamin - A RE 74.8041mcg
A Carotenoid 136.789mcg
A - Retinol 0.0mcg
A - Beta Carotene 136.789mcg
Thiamin - B1 0.04823mg
Riboflavin - B2 0.26294mg
Niacin - B3 0.91299mg
Niacin Equivalent 2.93876mg
Vitamin - B6 0.14676mg
Vitamin - B12 1.23452mcg
Biotin 10.7276mcg
Vitamin C 1.56908mcg
Vitamin D IU 18.5567IU
Vitamin D mcg 0.46392mcg
Vit E - Alpha Equivalent 0.73329mg
Vitamin - E IU 1.09259IU
Vitamin E mg 0.0
Folate 27.8434mcg
Vitamin K 0.25124mcg
Pantothenic Acid 0.90198mg
Boron 28.8457mcg
Calcium 238.453mg
Chromium 0.2mcg
Copper 0.10073mg
Fluoride 0.77869mg
Iodine 26.9158mcg
Iron 2.19376mg
Magnesium 0.04916mg
Manganese 0.0mg
Molybdenum 9.53948mg
Phosphorus 131.2 mg
Potassium 148.113mg
Selenium 21.813mcg
Sodium 614.395mg
Zinc 0.6466mg
Other Fats
Omega 3 Fatty Acids 0.037g
Omega 6 Fatty Acids 0.645g
Alcohol 0.0g
Caffeine 0.0mg

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