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Pickled Cucumbers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 30.6928
Protein 1.54791g
Carbohydrates 7.6457g
Dietary Fiber 1.5409g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.01515g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.0067g
Saturated Fat 2.9E-4g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 350.68%
Dietary Exchanges
Vegetables 1.0
Other Carbs 0.5
Vitamins
Vitamin A IU 310.362IU
Vitamin - A RE 15.5187mcg
A Carotenoid 31.0374mcg
A - Retinol 0.0mcg
A - Beta Carotene 31.0374mcg
Thiamin - B1 5.2E-4mg
Riboflavin - B2 3.6E-4mg
Niacin - B3 0.00351mg
Niacin Equivalent 0.00499mg
Vitamin - B6 0.00214mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 9.15404mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 1.575mcg
Calcium 33.1737mg
Chromium 0.00375mcg
Copper 0.00221mg
Fluoride 10.554mg
Iodine 0.0mcg
Iron 0.61073mg
Magnesium 0.00531mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.67875 mg
Potassium 216.286mg
Selenium 0.00239mcg
Sodium 146.198mg
Zinc 0.00598mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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