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Lean Chorizo
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 82.6947
Protein 13.4078g
Carbohydrates 0.53152g
Dietary Fiber 0.3539g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.08681g
Monosaccharides 0.0794g
Disaccharides 0.00741g
Other Carbs 0.09081g
Fat - Total 2.48352g
Saturated Fat 0.78066g
Monounsaturated Fat 0.88214g
Polyunsaturated Fat 0.43508g
Trans Fatty Acids 0.02314g
Cholesterol 41.7929mg
Water 366.689%
Dietary Exchanges
Meat 1.5
Vitamins
Vitamin A IU 724.512IU
Vitamin - A RE 36.5491mcg
A Carotenoid 72.7125mcg
A - Retinol 0.0mcg
A - Beta Carotene 72.7125mcg
Thiamin - B1 0.6369mg
Riboflavin - B2 0.23085mg
Niacin - B3 4.37813mg
Niacin Equivalent 6.68389mg
Vitamin - B6 0.52508mg
Vitamin - B12 0.33434mcg
Biotin 0.72334mcg
Vitamin C 0.64268mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.40038mg
Vitamin - E IU 0.59657IU
Vitamin E mg 0.0
Folate 1.17352mcg
Vitamin K 1.3783mcg
Pantothenic Acid 0.55218mg
Minerals
Boron 1.41774mcg
Calcium 7.23665mg
Chromium 0.0mcg
Copper 0.06318mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.8618mg
Magnesium 0.03075mg
Manganese 0.0mg
Molybdenum 0.81978mg
Phosphorus 159.217 mg
Potassium 251.523mg
Selenium 19.522mcg
Sodium 33.7987mg
Zinc 1.23966mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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